Testosterone Importance For Men´s Health

Testosterone is the hormone that allows the manifestation and development of the secondary sexual characteristics in men, taking part in sexual differentiation between men and women. As the primary male sex hormone, it also helps to maintain spermatozoid production thus strengthening sexual arousal, also known as libido.

During puberty, men experience changes related to sexual maturity and reproduction in which testosterone intervenes:

  • Voice pitch hoarsening.
  • Testicles and penis maturation and growth.
  • Hair in face, pubic area, and armpits shows up.
  • Strengthening of muscles and bones.
  • Height increase.

As men further develop and reach full maturity, testosterone begins to have other functions in their body´s regulation:

  • Production of red blood cells.
  • Bone and muscle mass density and strength.
  • Fat distribution.
  • Regulation of body and face hair.
  • Production of sperm.
  • Sexual arousal, strong erections, and climax.
  • Synthesis of neurotransmitters, thus improving brain function.
  • Sleep enhancement.
  • Boosts well-being sense, self-confidence, and energy.
  • Anabolic testosterone, helping to burn fat.

Testosterone and sex drive.

The hormone relationship with a man feeling sexually aroused starts in the pituitary, which discharges hormones that alert and induce the testicles into producing sperm and testosterone.

Then, it goes back to the brain, boosting up libido in a sort of new filter through which sexual stimulation is found and perceived everywhere. Every sensory receptor participates in this process, even though men are commonly known for relying vastly on their visual intake.

Also, testosterone is essential for getting a healthy erection by maintaining the penile tissues stretchy. Therefore, the higher testosterone levels in the organism, the better a man performs sexually.

Low testosterone levels or low T.

The reduction of testosterone levels on men due to natural factors such as aging and lifestyle factors like physical over straining affects libido.

Testosterone´s decrease can also respond to:

  • A fatty unhealthy diet in hand with overweight.
  • Medical conditions such as hypogonadism, kidney dysfunction, liver cirrhosis, high blood pressure, high cholesterol levels, Diabetes mellitus, and HIV.
  • Abuse of alcohol and drugs that affect testosterone production and regular functioning.

A man undergoing testosterone levels decrease at his 30´s might start experiencing a wide range of physical signs. These symptoms might not bother every man and their severity may also vary from one patient to another.

Also, some low T symptoms such as insomnia, exhaustion, and anxiety are simultaneously linked to medication, mental health conditions, and excessive alcohol use.

The most common symptoms of low T in younger males include: genitalia development issues, hindered puberty, and secondary sexual characteristics failure to show up. In the case of middle-aged to older men, symptoms may include:

  • Erectile dysfunction and low sperm count.
  • Tiredness and fatigue.
  • Depression, anxiety, irritability, and mood changes.
  • Mental abilities unbalance and cognitive decline.
  • Sleeping issues.
  • Low sexual desire.
  • Drop in muscular and bone mass, resulting in decreased strength and osteoporosis, respectively.
  • Excessive night sweating.
  • Urine incontinence.
  • High levels of cholesterol and fat.
  • Increased risk of insulin resistance.

To conclude, a male organism with optimal testosterone levels observes health, emotional, and sexual benefits. Indeed, testosterone helps fortifying hearth and bones, keeping men active and vigorous, psychologically, it might fight depression, and sexually, it is responsible for libido increase and penile erections.

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